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A New Wave of Decluttering: The TikTok 30 Bags in 30 Days Challenge
In a world overflowing with stuff, decluttering can sometimes feel like an overwhelming mountain to climb. Enter the 30 Bags in 30 Days challenge, a novel approach that has taken TikTok by storm with over 20 million posts. Whether you're a city dweller living in a cramped apartment or simply someone looking to purge, this challenge offers a structured way to tackle clutter, and it’s worth exploring from multiple angles.
Understanding the Challenge: What It Entails
So what does participating in this challenge involve? The premise is straightforward: for 30 days, you commit to filling up one bag with items you no longer need each day. This might include clothes, home goods, or any items left over from past hobbies. The goal is to donate, recycle, or throw away the contents, thus actively engaging in the decluttering process.
As echoed in sources from professional organizers, the flexibility of the bag size allows participants to adapt to their personal circumstances. For some, like Brittney Babbitt, who struggles with ADHD, this method breaks down a daunting task into manageable daily actions.
Pros and Cons of the Challenge: Is It Right for You?
While the challenge has gained a passionate following, the consensus among professional organizers is that it is not universally applicable. Lynda Reider, founder of Cut the Clutter RVA, suggests that while breaking decluttering into small tasks works for some, others may find it leads to feelings of overwhelm, especially when facing sentimental items at the end of the month. Thus, finding a personal decluttering rhythm is crucial.
Expert Insights: Tips and Modifications for Success
Success can be individual, but expert insights can guide participants through the challenge with more ease. Here are a few tips:
Start Small: Instead of attacking an entire room, focus on smaller segments like a kitchen cabinet or a single category of items.
Keep It Manageable: For those daunted by the thought of filling a large bag, opt for a grocery-sized bag instead.
Take Breaks: Consider setting a timer for 15 minutes to keep the task from becoming a marathon session, celebrating small achievements along the way.
Create a Decluttering Spot: Designate an area away from your living space for decluttering so you can clear up a room while simultaneously storing the items you’ve chosen to discard.
Alternative Decluttering Strategies for Everyone
If the daily requirement of the challenge seems too steep, don't panic—there are plenty of flexible strategies out there. Options like the weekly bag strategy or the one in, one out method offer a more gradual approach to decluttering. The four-box method (labeled keep, donate, trash, and sell) also provides a systematic way to sort through your belongings without the time pressure of a daily requirement.
Feeling Inspired? Taking the Next Steps
If you're feeling inspired by the idea of decluttering, consider devising a plan that works for your lifestyle. Assess your space, pick a strategy that resonates with you, and set realistic goals. Whether you jump into the frenzy of the TikTok challenge or opt for a slower-paced alternative, remember that your journey to a freer, more organized space is personal.
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